Our Teachers
Charna’s desire to help women heal themselves naturally comes from a deeply personal and spiritual place. Having walked her own journey through healing, transformation, and reconnection with the Divine, she understands how many women feel disconnected from their bodies, their intuition, their purpose, and their Creator. Her work is a response to that disconnection. Rooted in her spiritual leadership and Torah-based mindfulness, Charna sees healing not just as a physical or emotional goal, but as a sacred return to wholeness- shleimut.
Charna Kamensky
Co Founder of Or B'lev
Charna is the heart and visionary behind this soul-nourishing wellness retreat experience. With a background rooted in spiritual leadership, holistic healing, and transformational coaching, she brings a deep understanding of sacred space, energy alignment, and Torah-based mindfulness.
She believes that every woman carries innate wisdom and the power to restore balance within herself when given the right tools, space, and guidance. Her passion lies in creating those safe, sacred environments where women can slow down, listen inward, and reconnect with the divine spark within. She is especially moved by how natural, holistic methods like breathwork, energy alignment, ritual, movement, and spiritual reflection can restore harmony to the body and soul without force or suppression. Through her retreats, she hopes to offer women the opportunity to not just heal, but to "remember" who they are at their core: beloved, powerful, intuitive, and whole. A way to honor the feminine, uphold sacred tradition, and nurture deep personal and collective transformation
Rikki Naon
Yoga Instructor & Licensed Massage Therapist
Licensed Bodyworker | Hydrotherapy Professional | Wellness Educator
Rikki is a compassionate and intuitive healer who blends the ancient wisdom of yoga with the restorative power of massage therapy. As a certified yoga instructor and licensed massage therapist, she offers a deeply integrative approach to well-being helping clients reconnect with their bodies, release tension, and restore inner balance.
More than a practitioner, Rikki is also a dedicated teacher and guide. Whether on the mat or the massage table, she creates a space of trust, presence, and care, helping clients cultivate mindfulness and embody ease in their daily lives.
Specialties include:
* Gentle and restorative yoga
* Alignment-based vinyasa
* Therapeutic massage for chronic pain and stress
* Mind-body connection and breathwork
* Holistic self-care education
Shayna Denburg
Somatic Healer & Embodiment Guide
Nervous System Support | Trauma-Informed Care | Inner Awareness
Shayna is a deeply intuitive somatic healer who supports clients in reconnecting with their bodies, releasing stored tension, and cultivating inner safety. With a trauma-informed and body-centered approach, she gently guides others through the healing process, honoring the intelligence of the nervous system and the wisdom held in every cell.
Rooted in somatic psychology, mindfulness, and embodied presence, Shayna creates a safe, grounded space where clients can explore sensation, emotion, and movement at their own pace. Her work helps people come home to themselves-developing trust in their own bodies and nervous systems after stress, trauma, or disconnection.
Sessions with Shayna are spacious, personalized, and held with compassion. Whether you're working through anxiety, chronic tension, emotional overwhelm, or simply seeking deeper embodiment, her presence invites restoration, regulation, and reconnection.
Her offerings include:
* Somatic bodywork and movement
* Nervous system regulation techniques
* Guided embodiment practices
* Emotional release and integration
* Trauma-informed touch and listening
Chanie Messinger
Therapist · Doctor of Mindful Meditation · Guide for Inner Healing
Dr. Chanie is a licensed therapist and a leading expert in the field of mindfulness-based healing. With a doctorate in Mindful Meditation and years of experience in therapeutic practice, Chanie offers a deeply grounded, compassionate approach to emotional and spiritual well-being.
Blending the science of psychology with the transformative power of mindfulness, Chanie helps clients reconnect with their inner clarity, navigate life’s challenges with grace, and heal from stress, anxiety, trauma, and disconnection. Her work is rooted in the belief that when we slow down and listen inward, we access the wisdom, resilience, and wholeness already within us.
Whether you're looking to manage daily stress, move through a life transition, or reconnect with your authentic self, Dr. Chanie Weiss offers an integrative path toward healing, one that honors the body, mind, and soul.
Specialties include:
*Anxiety & Stress Reduction
Trauma & Emotional Healing A compassionate, body-aware approach to processing and releasing past wounds.
*Women's Mental & Emotional Health
*Specialized support for women navigating life transitions, identity shifts, motherhood, burnout, or hormonal changes.
*Relationship & Communication Support
*Grief & Life Transitions
*Gentle guidance through loss, uncertainty, and the seasons of change.